Weigh In record (no journal entry) for 08 April 2016
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189.0 lb
Lost so far: 17.2 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2016:
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222 kcal
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Fat: 12.71g | Prot: 13.00g | Carb: 17.84g.
Breakfast: Blue Diamond Whole Natural Almonds, Land O' Frost Oven Roasted Turkey Breast, Blackberries. more...
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losing 19.6 lb a week
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Christiana's weight history
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