Bryguy1319's Journal, 07 April 2016

387.6 lb Lost so far: 0 lb.    Still to go: 37.6 lb.    Diet followed reasonably well.

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821 kcal

Fat: 33.78g | Prot: 98.14g | Carb: 30.26g.   Breakfast: Kirkland Signature Bacon, Egg, Cottage Cheese (Lowfat 2% Milkfat). Lunch: Mt. Olive Jalapeno Slices, Broccoli, Wholly Guacamole Organic Guacamole, Skinless Chicken Breast. Dinner: Dole Spring Mix Salad, Wholly Guacamole Organic Guacamole, Skinless Chicken Breast. Snacks/Other: Vlasic Kosher Dill Wholes, Wrigley 5 Cobalt Sugar Free Chewing Gum, Dole Spring Mix Salad, Litehouse Foods Chunky Blue Cheese Dressing, Perdue Grilled Chicken Breast Strips. more...

4744 kcal

Activities & Exercise: Exercise machine (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...