Weigh In record (no journal entry) for 05 November 2011
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192.2 lb
Lost so far: 41.8 lb.
Still to go: 47.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 November 2011:
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204 kcal
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Fat: 12.08g | Prot: 21.43g | Carb: 2.27g.
Breakfast: coffee, splenda, turkey ham, egg. more...
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gaining 18.2 lb a week
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