Weigh In record (no journal entry) for 05 April 2016
|
183.4 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2016:
|
1245 kcal
|
Fat: 70.13g | Prot: 68.16g | Carb: 93.71g.
Breakfast: Carl's Jr. Breakfast Burger. Lunch: Donatos Pizzeria 3 Cheese Garlic Bread, Fried Egg. Dinner: Soybeans (Mature Seeds, Steamed, Cooked). more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
notoms's weight history
|