LexxyRR84's Journal, 05 April 2016

279.2 lb Lost so far: 40.6 lb.    Still to go: 129.2 lb.    Diet followed reasonably well.

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1707 kcal

Fat: 36.26g | Prot: 71.01g | Carb: 277.93g.   Breakfast: Bananas, Carnation Instant Breakfast Essentials - Strawberry Sensation, Turner's Fat Free Skim Milk with Vitamin A&D. Lunch: Wal-Mart Boneless Skinless Chicken Breast, Old El Paso Flour Tortillas (6 Inch Diameter), Publix Red Bell Pepper, Lindsay Medium Ripe Pitted Olives, Birds Eye Steamfresh Whole Grain Brown Rice, Whole Foods Market Canned Black Beans (No Salt Added). Dinner: Grimmway Farms Petite Carrots, Great Value Enriched White Bread, Hormel White Chicken Chili with Beans. Snacks/Other: Hershey's Chocolate Syrup, Turner's Fat Free Skim Milk with Vitamin A&D, Cheetos Crunchy Cheetos, Weight Watchers Dark Chocolate Raspberry Ice Cream Bars, Sargento Light Mozzarella String Cheese, Simply Sea Salt Popcorn, Snack Pack Juicy Gels Strawberry. more...

3493 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 3 minutes, Resting - 16 hours and 20 minutes, Sleeping - 6 hours and 37 minutes. more...