Weigh In record (no journal entry) for 04 November 2011
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360.5 lb
Lost so far: 23.5 lb.
Still to go: 60.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2011:
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1282 kcal
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Fat: 64.11g | Prot: 68.77g | Carb: 108.31g.
Breakfast: Clementines, Peanut Butter, Italian Bread. Lunch: Saltine Crackers, Chili (Large). Dinner: Part Skim Mozzarella Cheese, Italian Sausage, Red Wine & Olive Oil Vinegrette Dressing, Italian Bread, Onions. more...
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losing 3.5 lb a week
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mamajoann's weight history
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