Snarfblatt's Journal, 04 November 2011

I gained back all the weight I lost.
177.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed poorly.

Diet Calendar Entries for 04 November 2011:
1197 kcal Fat: 45.00g | Prot: 55.48g | Carb: 141.40g.   Breakfast: 2% milk, Cheerios. Snacks/Other: Apple. more...
2501 kcal Activities & Exercise: Desk Work - 1 hour, Sitting - 3 hours, Exercise machine (moderate) - 10 minutes, Running (jogging) - 5/mph - 20 minutes, Bicycling (moderate) - 13/mph - 10 minutes, Sleeping - 7 hours, Resting - 12 hours and 20 minutes. more...
gaining 0.6 lb a week

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