Weigh In record (no journal entry) for 04 April 2016
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173.2 lb
Lost so far: 2.8 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2016:
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311 kcal
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Fat: 5.33g | Prot: 3.63g | Carb: 67.72g.
Breakfast: Pears, Dairyland Coffee Cream, Coffee with Cream and Sugar, Tea with Milk and Sugar. Lunch: Bananas. more...
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steady weight
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fiveamchick's weight history
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