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I LOVE LOW CARB and induction and so glad for the loss this week but 1st off before I bask in my awesomeness I want to be upfront and say I had some cookies yesterday and Im sure Ill see that on the back end in a few days. My son is sick and has the flu and I kinda just ate those cookies bc they were there.. no other reason, which is stupid but Im not gonna cry over it. Moving on. Back to low carbiness all day..I did not hit the gym this morning bc my house reeked off death ( its the stomach flu that my boy has) so Ive been washing and disinfecting everything before work.. Im gonna hit the treadmill in lunch and be grateful for that bc DH and I need to run errands after work. SO its a crazy kinda day but Im alive and thats enough reason to be grateful. Have a wonderful day where ever you are !
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200.0 lb
Lost so far: 106.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2016:
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1033 kcal
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Fat: 67.31g | Prot: 81.63g | Carb: 23.77g.
Breakfast: Part Skim Mozzarella Cheese, Cucumber (with Peel), Albertsons Heavy Whipping Cream, Coffee, Sugar in the Raw Stevia in The Raw (Packet). Lunch: Calavo Avocado, Fresh & Easy Pico De Gallo, Iceberg Lettuce (Includes Crisphead Types), Beef Sausage, Chicken Breast, Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat). Dinner: Hormel Natural Choice Sliced Honey Deli Ham, Sargento Mild Cheddar Slices. Snacks/Other: Emerald Vanilla Roast Almonds (Package), Emerald Cocoa Roast Almonds 100 Calorie Pack, Slim Jim Beef Sticks Smoked Snack. more...
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3178 kcal
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Activities & Exercise:
Treadmill - 40 minutes, Resting - 6 hours and 20 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Housework - 1 hour. more...
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losing 6.0 lb a week
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1 to 20 of 31
 Comments
Hi Redgirl, what an intense day! I think it was a smart decision to disinfect, get those germs out pronto! 6 lbs? Wow ... You are working that Induction and it shows!
By the way, thanks for the 33 recommendation, unfortunately I have to wait for it on Redbox (haven't seen a movie in a theater since 2011) I just can't find someone to watch these kiddos!!
You are succeeding so great, those cookies will be long gone, don't worry about them!
04 Apr 16 by member: smartygirlCA
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Smarty, we rented it on pay per view.. DH doesnt like the movies too much (claustrophobia) but he loves to watch movies BAHAHAHA.. so we rent A LOT and i usually go to the theater with my besty..
04 Apr 16 by member: redgirl1974
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Then even better!! Yes, it's hard for me to get to the theater, but at home?? That's absolute bliss!!!
04 Apr 16 by member: smartygirlCA
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full disclosure: I automate my Movie and TV downloads and have done for the past 6 years.
04 Apr 16 by member: mahjohn
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Hi Mahjohn, what does automate movies mean?
04 Apr 16 by member: smartygirlCA
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Ooo the 33 sounds good. I have on demand but am counting pennies so haven't seen it yet. Still need to see The Martian! Congrats on the loss!!!
04 Apr 16 by member: FloridaAngel
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For example...I put in that I want to watch "Stars Wars - The Force Awakens". I specify 720p or 1080p (Blue-Ray version), English language, and wait. It will check every hour for a qualifying upload and when it's available, download it...put in a folder ready to watch. Similar for TV shows, these are dl' without commercials. There are various pieces of software that are required, none are difficult to install/configure, etc..it takes some understanding of technology and processes, but not much. Is it legal...of course not.
04 Apr 16 by member: mahjohn
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"The 33" was a decent watch, "The Martian" was really good...
04 Apr 16 by member: mahjohn
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Hi Mahjohn, looks like you can save a lot of money that way!
Ok, I'm putting The Martian on my list...
04 Apr 16 by member: smartygirlCA
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MAJOHN, thats awesome! LOL.. DH hates downloads otherwise I would so do that too. He doesnt even like VUDU downloads and always waits for the blue ray.. he's old fashion LOL ..
04 Apr 16 by member: redgirl1974
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The Martian IS good.. loved it.. the 33 was a tear jerker for sure..
04 Apr 16 by member: redgirl1974
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If it wasn't for live soccer on NBS Sports I would have Internet only, no Cable TV service.
04 Apr 16 by member: mahjohn
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Really enjoyed the Martian! I will have to keep an eye out for the 33. Red, keep up the good work! I am glad you are getting your groove back.
04 Apr 16 by member: izzypup68
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thanks Izzy ,the struggle is real but Im a fighter and refuse to quit!! BOOM SHAKA-LAKA !!
04 Apr 16 by member: redgirl1974
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Highly Recommend "13 minutes":A foreign movie, has English subtitles. It tells the true story of Georg Elser. He attempted to assassinate Hitler in Novmeber of 1939, and missed killing him by 13 minutes.
04 Apr 16 by member: mahjohn
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Well done Miss Red! You are such an inspiration.
04 Apr 16 by member: nyhardhat
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04 Apr 16 by member: Mousy1109
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Fantastic drop! The cookies, meh, no big deal, you're living a lifestyle that a few cookies can't hurt, you've already proven that you're in it for the long term and cookies just happen sometimes, amirite? Great job, you continue to inspire!
04 Apr 16 by member: 1point21gigawatts
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You inspire me to keep going !! It's my health slowing me down but I keep trying !!
God bless you and all the buddies out in fs land. I love this site !!!!
04 Apr 16 by member: Girlkay
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04 Apr 16 by member: Becca P
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