Judy528's Journal, 04 April 2016

129.5 lb Lost so far: 0 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

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1117 kcal

Fat: 50.65g | Prot: 42.15g | Carb: 132.11g.   Breakfast: Jif Natural Creamy Peanut Butter, Bananas. Lunch: Dannon Light & Fit Yogurt - Cherry Vanilla. Dinner: Chicken or Turkey with Cream Sauce (Mixture), Pillsbury Grands! Homestyle Buttermilk Biscuits. Snacks/Other: Jif Natural Creamy Peanut Butter, Italian Bread, Hershey's Milk Chocolate Kisses, Great Value California Sun-Dried Raisins. more...

1560 kcal

Activities & Exercise: Driving - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...