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Forgot pills Saturday. Yesterday had upset stomach from pills but still got in my 3/4 waters. Ended up with two meals and two snacks. Went to the gym – makes it three times last week!!! I'm liking that this pill does it make me jittery or impact my sleep… Just wish the weight-loss was faster.
Neck- 15 (-1)
Upper arm- 16.5
Lower arm- 12
Wrist- 7 (-.05)
Upper chest- 41 (-3)
Chest- 48
Lower chest- 39 (-2)
Waist- 42 (-1)
Hips- 47.5
Butt- 48 (-1)
Upper thigh- 26
Lower thigh- 21
Calf- 16
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221.0 lb
Lost so far: 19.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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losing 2.2 lb a week
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