BillyLoneWolf's Journal, 04 November 2011

Weigh In record (no journal entry) for 04 November 2011

203.1 lb Lost so far: 11.9 lb. Still to go: 13.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 November 2011:

1445 kcal

Fat: 83.00g | Prot: 55.00g | Carb: 122.00g. Dinner: french fries Denny's. more...

2476 kcal

Activities & Exercise: Sleeping - 14 hours, Resting - 7 hours, Walking (slow) - 2/mph - 3 hours. more...

losing 0.7 lb a week


	Submit a Comment You must sign in* to submit a comment*

BillyLoneWolf's weight history