Moonfairie's Journal, 03 April 2016

292.0 lb Lost so far: 13.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

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1319 kcal

Fat: 82.36g | Prot: 81.08g | Carb: 69.61g.   Breakfast: Coffee with Milk and Sugar, Water (Bottled). Lunch: Cooked Broccoli (Fat Not Added in Cooking), Dasani Bottled Water (16.9 oz), Capatriti Extra Virgin Olive Oil, Mixed Salad Greens, Colavita Balsamic Vinegar, Boiled Egg, Farm Valley Extra Sharp New York Cheddar Cheese, Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled), Happy Farms Swiss Cheese Slices. Dinner: Cooked Green String Beans (from Fresh), Bush's Best Country Style Baked Beans, Butter, Zucchini, Summer Squash (Crookneck and Straightneck), Roasted Broiled or Baked Chicken Breast. Snacks/Other: Great Value Bottled Water (Bottle), Lipton Green Tea Lemon Ginseng Tea Bags, Kirkland Signature Whole Fancy Cashews, Great Value Bottled Water (Bottle). more...

4142 kcal

Activities & Exercise: Cooking - 1 hour and 35 minutes, Hiking - 1 hour, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...