Weigh In record (no journal entry) for 03 April 2016
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225.6 lb
Lost so far: 39.4 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2016:
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135 kcal
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Fat: 15.00g | Prot: 0.00g | Carb: 0.00g.
Snacks/Other: Carlson Norwegian Cod Liver Oil. more...
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gaining 3.1 lb a week
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johncaruso's weight history
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