Weigh In record (no journal entry) for 02 April 2016
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217.6 lb
Lost so far: 22.4 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2016:
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160 kcal
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Fat: 3.00g | Prot: 30.00g | Carb: 4.00g.
Breakfast: Premier Nutrition High Protein Shake - Strawberries & Cream. more...
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losing 11.2 lb a week
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Wally5211's weight history
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