sross512004's Journal, 01 April 2016

went I'm kind of a binge lately, started with a little ice cream and went on for a long time. I'm pretty disgusted upset with myself but I've done it before I'll do it again.
291.0 lb Lost so far: 101.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2016:
1432 kcal Fat: 94.41g | Prot: 32.10g | Carb: 120.08g.   Breakfast: Move Over Butter Whipped with Sweet Cream Buttermilk 65% Vegetable Oil Spread. Lunch: Coffee with Cream, Potato Chips, Cheeseburger with Tomato and/or Catsup on Bun. Dinner: Mixed Salad Greens, Smucker's Concord Grape Jam, Toasted Rye Bread, Margarine, Marie's Chunky Blue Cheese Dressing. more...
gaining 2.2 lb a week

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Comments 
No problem, this site will help you to get on the right track! 
01 Apr 16 by member: warrenwinter
Hi.. I just joined today.. been a yoyo all my life. Keep smiling. We all have set backs on our journey Hoping to make some buddies. Im 63.  
01 Apr 16 by member: chrissyleelane
I read this today - "Slipping backwards? You may be backing up to get a running start" Dan Millman You got this!! 
01 Apr 16 by member: BeaugezD
Yes!!! BeaugezD!  
01 Apr 16 by member: Sugar Waffle
You know what's up... 
01 Apr 16 by member: John10251

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