went I'm kind of a binge lately, started with a little ice cream and went on for a long time. I'm pretty disgusted upset with myself but I've done it before I'll do it again.
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291.0 lb
Lost so far: 101.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2016:
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1432 kcal
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Fat: 94.41g | Prot: 32.10g | Carb: 120.08g.
Breakfast: Move Over Butter Whipped with Sweet Cream Buttermilk 65% Vegetable Oil Spread. Lunch: Coffee with Cream, Potato Chips, Cheeseburger with Tomato and/or Catsup on Bun. Dinner: Mixed Salad Greens, Smucker's Concord Grape Jam, Toasted Rye Bread, Margarine, Marie's Chunky Blue Cheese Dressing. more...
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gaining 2.2 lb a week
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Comments
No problem, this site will help you to get on the right track!
01 Apr 16 by member: warrenwinter
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Hi.. I just joined today.. been a yoyo all my life. Keep smiling.
We all have set backs on our journey
Hoping to make some buddies. Im 63.
01 Apr 16 by member: chrissyleelane
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I read this today - "Slipping backwards? You may be backing up to get a running start" Dan Millman
You got this!!
01 Apr 16 by member: BeaugezD
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01 Apr 16 by member: Sugar Waffle
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01 Apr 16 by member: John10251
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sross512004's weight history
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