BadBoyBlue's Journal, 01 April 2016

170.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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2732 kcal

Fat: 107.71g | Prot: 124.44g | Carb: 310.55g.   Breakfast: Oatmeal Raisin Cookie (vegan), Bananas, Simple Truth Meatless Breakfast Patties, Nasoya Organic Extra Firm Tofu, Coffee-Mate Original Powder Creamer, Coffee. Lunch: Classic Crust - 4-Cheese Pizza. Dinner: House of Tsang General Tsao Stir Fry Sauce, Minute Instant Whole Grain Brown Rice, Simple Truth Meatless Griller Strips, Kirkland Signature Stir-Fry Vegetable Blend, Extra Virgin Olive Oil, Dynasty Sesame Seed Oil, Kroger Mushrooms Pieces & Stems (No Salt Added), Coors Blue Moon Beer. Snacks/Other: Endangered Species Chocolate Dark Chocolate with Deep Forest Mint, 7UP Diet 7UP (Can), Rawfusion Rawfusion Vanilla Bean Protein Powder, Kroger Powdered Cake Donut, Kirkland Signature Fish Oil Omega 3. more...

2351 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Running - 7/mph - 19 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...