Weigh In record (no journal entry) for 01 April 2016
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244.4 lb
Lost so far: 17.6 lb.
Still to go: 69.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2016:
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1685 kcal
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Fat: 103.00g | Prot: 68.60g | Carb: 98.60g.
Lunch: Sonic Supersonic Double Cheeseburger. Dinner: Michelob Ultra Light Beer, On The Border Chips and Salsa. more...
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gaining 7.0 lb a week
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