truematt's Journal, 03 November 2011

199.6 lb Lost so far: 15.4 lb.    Still to go: 24.6 lb.    Diet followed reasonably well.

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1690 kcal

Fat: 79.00g | Prot: 90.00g | Carb: 156.00g.   Breakfast: Jimmy Dean D-lights. Lunch: French Fries (Medium), 1/2 lb Double with Cheese. more...

2229 kcal

Activities & Exercise: Resting - 15 hours and 45 minutes, Sleeping - 8 hours, Standing - 15 minutes. more...