Weigh In record (no journal entry) for 01 April 2016
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228.0 lb
Lost so far: 37.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2016:
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1232 kcal
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Fat: 81.78g | Prot: 64.34g | Carb: 14.00g.
Dinner: Personal Trainer Food Angus Burger, Hormel Black Label Bacon Original, Trader Joe's Organic Creamy Peanut Butter, Guacamole, Red Table Wine. more...
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steady weight
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johncaruso's weight history
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