Weigh In record (no journal entry) for 02 November 2011
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146.9 lb
Lost so far: 0.1 lb.
Still to go: 6.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2011:
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707 kcal
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Fat: 26.59g | Prot: 23.75g | Carb: 98.13g.
Breakfast: Nonfat Tazo Chai Tea Latte (Grande). Lunch: Thai Curry Chicken Soup, Kalamata Olives, Extra Virgin Olive Oil, Lemon Juice , Mixed Salad Greens, Falafel. Snacks/Other: Snickers Bar (Fun Size). more...
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losing 1.4 lb a week
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drchele's weight history
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