HLhl's Journal, 10 June 2011

122.1 lb Lost so far: 0 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

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928 kcal

Fat: 30.54g | Prot: 49.18g | Carb: 114.66g.   Breakfast: 2% Fat Milk, Weetbix, Cereal. Lunch: Pasta with Meat Sauce, Pasta with Meat Sauce. Dinner: Chicken Noodle Soup. more...

1673 kcal

Activities & Exercise: Bicycling (very fast) - 17.5/mph - 5 minutes, Bicycling (fast) - 15/mph - 31 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...