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HLhl
Journal
14 Jun 11
HLhl's Journal, 14 June 2011
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Weigh In record (no journal entry) for 14 June 2011
121.7 lb
Lost so far:
0 lb
.
Still to go:
7.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 June 2011:
1438 kcal
Fat: 71.06g | Prot: 62.95g | Carb: 138.58g.
Breakfast:
2% Fat Milk, Cereal.
Lunch:
Bacon and Egg Sandwich.
Dinner:
Potato Chips (Salted), Australian Lamb Leg (Shank Half, Lean Only, Trimmed to 1/8" Fat).
Snacks/Other:
Party Mix Lollies.
more...
1345 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 4.6 lb a week
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HLhl's weight history
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