HLhl's Journal, 14 June 2011

Weigh In record (no journal entry) for 14 June 2011
121.7 lb Lost so far: 0 lb.    Still to go: 7.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 June 2011:
1438 kcal Fat: 71.06g | Prot: 62.95g | Carb: 138.58g.   Breakfast: 2% Fat Milk, Cereal. Lunch: Bacon and Egg Sandwich. Dinner: Potato Chips (Salted), Australian Lamb Leg (Shank Half, Lean Only, Trimmed to 1/8" Fat). Snacks/Other: Party Mix Lollies. more...
1345 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 4.6 lb a week

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