Weigh In record (no journal entry) for 28 March 2016
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185.2 lb
Lost so far: 0 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2016:
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1120 kcal
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Fat: 50.00g | Prot: 49.00g | Carb: 121.00g.
Breakfast: Great Harvest Bread Co Honey Whole Wheat Bread, Kraft Mayo with Olive Oil, Ralphs Pepperjack Cheese. Lunch: El Camino Real Bakery Organic Simple Bites, Marie Callender's Steak in Mushroom Sauce with Roasted Red Potatoes & Classic Green Bean Casserole. more...
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gaining 2.8 lb a week
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