Weigh In record (no journal entry) for 28 March 2016
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212.0 lb
Lost so far: 15.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2016:
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1041 kcal
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Fat: 65.53g | Prot: 47.58g | Carb: 71.19g.
Breakfast: Moose Meat, Coffee. Lunch: Apples, Cucumber (with Peel), Vegetable Soup (Home Recipe). Dinner: No Name Walnut Pieces, Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, Moose Meat, Papaya. more...
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gaining 3.5 lb a week
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