abozoki's Journal, 01 November 2011

Weigh In record (no journal entry) for 01 November 2011
122.0 lb Lost so far: 38.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 November 2011:
752 kcal Fat: 13.06g | Prot: 43.00g | Carb: 125.73g.   Breakfast: peanut butter puffins, blueberries, cottage cheese. Lunch: grapes, sesame tamari rice cakes, kashi chicken florentine. more...
steady weight

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