ShyGuy's Journal, 27 March 2016

Weigh In record (no journal entry) for 27 March 2016
335.0 lb Lost so far: 5.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2016:
452 kcal Fat: 34.22g | Prot: 18.80g | Carb: 26.00g.   Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Kroger stevia blend,, Instant Coffee (Decaffeinated, Dry Powder), Corned Beef and Cheese Frittata. Snacks/Other: Russell Stover Sugar Free Mint Patties, Russell Stover Sugar Free Coconut Chocolate Candy. more...
steady weight

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