Weigh In record (no journal entry) for 26 March 2016
|
139.8 lb
Lost so far: 13.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 March 2016:
|
2440 kcal
|
Fat: 88.34g | Prot: 55.37g | Carb: 266.93g.
Breakfast: Blue Diamond Almond Breeze Original, Kellogg's Froot Loops, Coffee-Mate Coconut Creme Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Cream (Half & Half), Coffee, Blueberries, Bananas, Strawberries, Kraft American Cheese Slice, Oscar Mayer Traditional Bacon, Fried Egg, Thomas' Plain Bagel. Dinner: Taco Bell Cheesy Fries, TGI Friday's Cheddar Cheese Jalapeno Poppers, Pizza with Meat and Vegetables. Snacks/Other: Hershey's Cookies 'n' Cream Bar, Reese's Peanut Butter Cup, Michelob Ultra Lime Cactus Beer. more...
|
|
2527 kcal
|
Activities & Exercise:
Housework - 1 hour, Vacuuming - 30 minutes, Spinning - 1 hour and 45 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Qsue's weight history
|