Weigh In record (no journal entry) for 26 March 2016
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205.0 lb
Lost so far: 2.2 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2016:
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3242 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 1 hour, Circuit Training - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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Schwopp's weight history
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