Weigh In record (no journal entry) for 05 January 2010
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240.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2010:
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1913 kcal
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Fat: 44.76g | Prot: 222.53g | Carb: 152.00g.
Breakfast: Instant Oatmeal - Maple & Brown Sugar, Light Nonfat Yogurt - Black Cherry. Lunch: Chicken Breast. Dinner: Chicken Parmesan. more...
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gaining 1.4 lb a week
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tyler1413's weight history
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