Weigh In record (no journal entry) for 31 October 2011
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154.0 lb
Lost so far: 77.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2011:
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968 kcal
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Fat: 24.00g | Prot: 54.00g | Carb: 140.90g.
Breakfast: multigrain hot cereal, yoplait light black, Quad Non-Fat Latte. Lunch: Rice Pudding, 1/3 Less Fat Cream Cheese, Beef Portobello. Snacks/Other: chocolatey drizzle. more...
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losing 2.0 lb a week
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BettieRetro's weight history
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