Weigh In record (no journal entry) for 25 March 2016
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144.8 lb
Lost so far: 2.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2016:
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1705 kcal
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Fat: 67.25g | Prot: 92.03g | Carb: 192.29g.
Breakfast: Strawberries, Fage Total 2% Greek Yogurt, Nature's Path Organic Pumpkin Flax Plus Granola. Lunch: Cooked Artichoke (Fat Added in Cooking), Cream of Cauliflower Soup (Prepared with Milk), Tortilla Corn Chips. Dinner: Chipotle Mexican Grill Chicken Burrito Bowl (No Rice, No Cheese, No Sour Cream), Chipotle Mexican Grill Chicken Burrito Bowl (No Cheese, No Sour Cream). Snacks/Other: Reese's Peanut Butter Egg, Hershey's Kit Kat Minis. more...
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2026 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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