Evie1010's Journal, 31 October 2011

Weigh In record (no journal entry) for 31 October 2011
264.0 lb Lost so far: 62.0 lb.    Still to go: 65.0 lb.    Diet followed 100%.

Diet Calendar Entries for 31 October 2011:
721 kcal Fat: 58.22g | Prot: 25.63g | Carb: 8.31g.   Breakfast: Tap Water, Coffee (Brewed From Grounds), Unsalted Butter Stick, Everyday Turkey Bacon, The Ultimate Cheesecake Pancakes, Sugar Free Syrup, Calorie Free Sweetener, Cream (Half & Half). more...
3135 kcal Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
losing 0.9 lb a week

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