Weigh In record (no journal entry) for 24 March 2016
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218.6 lb
Lost so far: 8.4 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2016:
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1874 kcal
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Fat: 75.15g | Prot: 42.09g | Carb: 102.40g.
Breakfast: Orange, Whole Milk, David Seeds Original Sunflower Seeds, California Pizza Kitchen Garlic Cream Fettuccine with Chicken. Snacks/Other: Corn Nuts Ranch Corn Nuts, Bourbon. more...
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losing 0.2 lb a week
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