frazzetta8's Journal, 07 January 2010

153.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed N/A.

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1450 kcal

Fat: 60.47g | Prot: 37.55g | Carb: 194.14g.   Breakfast: coffee, eggo waffle. Lunch: navel orange, ramen. Dinner: chocolate milk, banquet chicken pot pie. Snacks/Other: baby carrots, Gourmet Cookie Dough - Chocolate Chip, dark chocolate. more...

2031 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...