Weigh In record (no journal entry) for 24 March 2016
|
321.0 lb
Lost so far: 13.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 March 2016:
|
1575 kcal
|
Fat: 114.10g | Prot: 118.54g | Carb: 12.74g.
Breakfast: McDonald's Sausage Patty, McDonald's Scrambled Eggs. Lunch: Chicken Broth, Bouillon or Consomme. Dinner: McDonald's Double Quarter Pounder with Cheese (No Bun, No Condiments). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ny_shelly's weight history
|