Weigh In record (no journal entry) for 24 March 2016
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188.2 lb
Lost so far: 1.8 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2016:
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141 kcal
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Fat: 8.95g | Prot: 13.68g | Carb: 3.14g.
Breakfast: Al Fresco Sweet Italian Chicken Sausage Links, Light Cream, Coffee, Splenda No Calorie Sweetener. more...
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losing 2.8 lb a week
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karenphillips's weight history
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