Weigh In record (no journal entry) for 24 March 2016
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184.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2016:
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1252 kcal
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Fat: 68.13g | Prot: 58.28g | Carb: 115.18g.
Breakfast: Cheddar or American Type Cheese, Kraft Mayo with Olive Oil, Great Harvest Bread Co Honey Whole Wheat Bread. Lunch: Great Value Party Peanuts, Chili's Chicken Fajita Rice Bowl. more...
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losing 2.8 lb a week
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