Weigh In record (no journal entry) for 24 March 2016
|
167.6 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 March 2016:
|
970 kcal
|
Fat: 17.52g | Prot: 141.73g | Carb: 79.03g.
Lunch: Nature's Garden Mixed Vegetables, Black Beans (Mature Seeds, with Salt, Cooked, Boiled), Woolworths Beef Silverside, Cauliflower. Snacks/Other: Clover Full Cream Fresh Milk, Biogen ISO-Whey Premium, Coffee (Brewed From Grounds). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Marius2216's weight history
|