Weigh In record (no journal entry) for 22 March 2016
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243.0 lb
Lost so far: 15.4 lb.
Still to go: 93.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2016:
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985 kcal
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Fat: 63.85g | Prot: 33.39g | Carb: 78.41g.
Breakfast: Cheddar Cheese, Mushrooms, Egg, Butter, Orange Juice, Bananas. Lunch: Calavo Avocado, Olive Oil, Cucumber (Peeled), Cherry Tomatoes. Snacks/Other: Honeycrisp Apples, Albertsons Clementine Oranges, Stop & Shop Part Skim Mozzarella String Cheese. more...
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losing 4.7 lb a week
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