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GAINS!!!
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159.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2016:
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3662 kcal
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Fat: 86.58g | Prot: 150.72g | Carb: 595.92g.
Breakfast: horneaditos tostadas integrales, Salmon, Crazy Richard's 100% Natural Creamy Peanut Butter, Pan Vital Granola y Arandano, Tomatoes, Doria pasta Integral. Dinner: Colombina crakeñas integrales, Apples, Oats, Almonds, Brazil Nuts. Snacks/Other: Nature's Original Sun Dried Apricots, Colombina crakeñas integrales, Oranges, Bimbo Pan Vital Granola y Arandano, Bananas, Doria pasta Integral, Now Foods Virgin Coconut Oil, Hershey's Natural Unsweetened Cocoa, Egg, Egg White, Oats, Bananas, gatorade mandarina. more...
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gaining 0.6 lb a week
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