Weigh In record (no journal entry) for 30 October 2011
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208.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2011:
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301 kcal
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Fat: 10.26g | Prot: 26.33g | Carb: 23.87g.
Breakfast: Turkey Enchilada Casserole. more...
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steady weight
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sekline's weight history
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