kknelly's Journal, 29 October 2011

Good week with food. Didn't log in 2 weeks of food but have been tracking well. Drunk as a skunk last night puked twice. Hopefully that is not why I lost the pound this week. Last week was down to 212.
211.0 lb Lost so far: 23.0 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.
losing 0.8 lb a week

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