SeanKelly's Journal, 21 March 2016

Weigh In record (no journal entry) for 21 March 2016

324.0 lb Lost so far: 39.7 lb. Still to go: 140.0 lb. Diet followed reasonably well.

gaining 9.1 lb a week

Comments

You are not alone. We are all trying to get healthy one meal at a time : )

21 Mar 16 by member: FloridaAngel

Thank you for the encouragement, this time around I'm expecting it to be a lot slower and steadier and hopefully more permanent.

22 Mar 16 by member: SeanKelly

we all go up and down.... you'll come back !!

22 Mar 16 by member: 8hunter6

I think a lot of us are OK with slow....as long as it's simple, sustainable and steady!

22 Mar 16 by member: Vickie 5966


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SeanKelly's weight history