laurieslife's Journal, 21 March 2016

220.0 lb Lost so far: 5.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

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1734 kcal

Fat: 63.91g | Prot: 94.73g | Carb: 213.89g.   Breakfast: Alpine Fresh Blueberries, Frieda's Yellow Seedless Watermelon, Trader Joe's Uncured Turkey Bacon, Trader Joe's Brown Rice Tortillas. Lunch: Starbucks Coconut Milk Latte (Grande), Trader Joe's Lemon Chicken & Arugula Salad. Dinner: Fage Total 0% Greek Yogurt, Trader Joe's Greens & Seeds Salad. Snacks/Other: Amy's Mexican Casserole Bowl, Trader Joe's Rice Crackers, Oranges. more...

3384 kcal

Activities & Exercise: Shopping - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...