Judy528's Journal, 21 March 2016

131.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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900 kcal

Fat: 33.08g | Prot: 37.67g | Carb: 122.22g.   Breakfast: 1% Fat Milk, Bananas, Jif Natural Creamy Peanut Butter. Lunch: Quaker Chewy Granola Bars - Chocolate Chip. Dinner: Cream Of Mushroom Soup (Canned, Condensed), Kraft Stove Top Chicken Flavor Stuffing Mix, Foster Farms Chicken Tenderloins. Snacks/Other: Jell-O Chocolate Pudding Cups. more...

2040 kcal

Activities & Exercise: Housework - 3 hours, Calisthenics (light, e.g. home exercise) - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...