Weigh In record (no journal entry) for 21 March 2016
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255.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2016:
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724 kcal
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Fat: 38.84g | Prot: 36.29g | Carb: 57.99g.
Breakfast: V8 Spicy Hot 100% Vegetable Juice, Salsa, Butter (Salted), Whole Wheat Bread, Kraft Velveeta Cheese Slices, Egg Omelet or Scrambled Egg. more...
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losing 35.0 lb a week
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