Due to Sciatica problem, I could not go for walk. Secondly, intake of food has been increased....specially the sugar content?????
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250.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed poorly.
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gaining 0.9 lb a week
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Mian Tahir Saleem Tiran Daz's weight history
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