Weigh In record (no journal entry) for 20 March 2016
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144.6 lb
Lost so far: 11.5 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2016:
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749 kcal
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Fat: 21.76g | Prot: 23.72g | Carb: 114.58g.
Breakfast: Sweet Bread Dough filled with Bean Paste (Meatless, Steamed). Lunch: Nabisco Ginger Snaps Cookies, Tostitos Baked Tostitos Scoops, Croissant, StarKist Foods Chunk Light Tuna in Water. more...
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steady weight
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Magpiezoe's weight history
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