Weigh In record (no journal entry) for 28 October 2011
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151.2 lb
Lost so far: 21.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2011:
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130 kcal
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Fat: 1.50g | Prot: 3.00g | Carb: 27.00g.
Breakfast: Apples & Cinnamon Instant Oatmeal. more...
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steady weight
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anicholea's weight history
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